ADHD Support
Attention Deficit Hyperactive Disorder
Please read through the information below to learn more about ADHD
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is an evidenced based therapy that can be used for clients diagnosed with ADHD, and more. CBT modifies negative core beliefs about self and others, unhelpful thoughts, unhelpful behaviors, and unhelpful emotions. CBT can be used to teach skills to organize, remember, and increase attention span. CBT is a short term therapy that is used in 5-20 sessions.
*To get a formal diagnosis of ADHD, research shows that proper clinical testing must be completed by a clinical psychologist. Your therapist will recommend clinical testing if there are some symptoms to suggest ADHD to either rule ADHD in or to rule ADHD out. Anxiety and ADHD look similar in adults and children/teen, and children, teens, and adults can be diagnosed with an anxiety disorder and ADHD.
*To get a formal diagnosis of ADHD, research shows that proper clinical testing must be completed by a clinical psychologist. Your therapist will recommend clinical testing if there are some symptoms to suggest ADHD to either rule ADHD in or to rule ADHD out. Anxiety and ADHD look similar in adults and children/teen, and children, teens, and adults can be diagnosed with an anxiety disorder and ADHD.