Ashley Macias, MA, LPC
Limited Licensed Counselor
Telehealth Only
Hablo Español
I am a compassionate and empathetic licensed therapist who works with children, teens, and adults to foster healing and growth. My approach is person-centered, meaning I meet you where you are, with respect and understanding. I specialize in helping individuals connect the mind and body to create a balanced, harmonious sense of well-being. Whether you're navigating life's challenges, processing emotions, or seeking personal growth, I am here to support you in a safe, nonjudgmental space. Together, we'll work toward building resilience, self-awareness, and lasting positive change.
Using Cognitive Behavioral Therapy approaches to help navigate challenges, improve emotional regulation, and develop healthier thought patterns. I offer flexible session times to fit your schedule, prioritizing accessibility and convenience. Together, we'll work on practical strategies that promote lasting change and help you live a more fulfilling life.
I know reaching out for help can feel like a big step, and I’m here to support you every step of the way. Whether you're facing stress, anxiety, or just need someone to talk to, I offer a safe, nonjudgmental space where you can work at your own pace. If you're ready to take the next step, I’d love to connect. Feel free to reach out—I’m here to help.
Using Cognitive Behavioral Therapy approaches to help navigate challenges, improve emotional regulation, and develop healthier thought patterns. I offer flexible session times to fit your schedule, prioritizing accessibility and convenience. Together, we'll work on practical strategies that promote lasting change and help you live a more fulfilling life.
I know reaching out for help can feel like a big step, and I’m here to support you every step of the way. Whether you're facing stress, anxiety, or just need someone to talk to, I offer a safe, nonjudgmental space where you can work at your own pace. If you're ready to take the next step, I’d love to connect. Feel free to reach out—I’m here to help.
Accepted Insurances
Aetna
Blue Cross
Blue Shield
Cigna and Evernorth
Molina Healthcare
Priority Health Medicaid
Blue Cross
Blue Shield
Cigna and Evernorth
Molina Healthcare
Priority Health Medicaid
Expertise
Anxiety
Depression
Trauma and PTSD
Depression
Trauma and PTSD
Client Focus
Age
Preteen, Teen, Adults
Participants
Individuals, Couples, Family
Preteen, Teen, Adults
Participants
Individuals, Couples, Family
Treatment Approach
Types of Therapy
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Trauma Focused
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Trauma Focused