Joanna Pavel, M.S., LPC
Licensed Professional Counselor
Telehealth Only
I believe therapy is a journey of self-discovery, healing, change, and growth. Trust, compassion, empathy, and validation are essential to a healthy therapeutic relationship and healing. Are you are struggling with depression, anxiety, PTSD or any emotional/mental problems that are causing dysfunction or chaos in your life? Do you struggle with relationship issues, self-esteem/confidence, and self-worth? Are you ready to heal the past, learn how to live in the present moment, and have hope for a happy and healthy future? If so, I am here to help you make the changes in your life that you need, want, and deserve.
I use meditation and mindfulness to help ground and bring positive light and energy back into an individual's life. Understanding how your trauma, depression, anger, and anxiety affects your mental, emotional, and physical energy is essential to becoming self-aware and taking control of your life.
I know that during the therapeutic process it is important for people to have access to their therapist during times of need and crisis. I make myself available to clients who are experiencing significant emotional distress/crisis in-between session via text or phone.
I use meditation and mindfulness to help ground and bring positive light and energy back into an individual's life. Understanding how your trauma, depression, anger, and anxiety affects your mental, emotional, and physical energy is essential to becoming self-aware and taking control of your life.
I know that during the therapeutic process it is important for people to have access to their therapist during times of need and crisis. I make myself available to clients who are experiencing significant emotional distress/crisis in-between session via text or phone.
Accepted Insurances
Aetna
Blue Care Network
BlueCross and BlueShield
Magellan Medicaid
Meridian Medicaid
Molina Healthcare
Priority Health Medicaid
Total Health Care
UnitedHealthcare UHC | UBH
Blue Care Network
BlueCross and BlueShield
Magellan Medicaid
Meridian Medicaid
Molina Healthcare
Priority Health Medicaid
Total Health Care
UnitedHealthcare UHC | UBH
Top Specialties
Trauma and PTSD
Depression
Anxiety
Depression
Anxiety
Expertise
|
Anger Management
Bipolar Disorder Bisexual Chronic Impulsivity Coping Skills Domestic Abuse Dual Diagnosis Grief Infertility Lesbian LGBTQ+ |
Life Transitions
Obsessive-Compulsive (OCD) Post Concussion Syndrome Pregnancy, Prenatal, Postpartum Relationship Issues Self Esteem Sexual Abuse Spirituality Stress Weight Loss Women's Issues |
Client Focus
Age
Adults
Participants
Individuals
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
|
Cognitive Behavioral (CBT)
Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Energy Psychology Humanistic |
Integrative
Mindfulness-Based (MBCT) Multicultural Parapsychology Positive Psychology Rational Emotive Behavior (REBT) Trauma Focused |