Healing from Trauma

Trauma is scary.
​The trauma is over, and you are safe now.

Trauma Informed & Trauma Specialists

Offering:
Prolonged Exposure Therapy for Adults
Trauma Focused Cognitive Behavioral Therapy for Children & Adolescents 

If you have suffered from trauma, and think you may have PTSD, please read through the information below to learn more about PTSD and the therapies offered.

Prolonged Exposure Therapy

Prolonged Exposure Therapy (PE) is an evidenced based therapy used to treat adults that have experienced trauma and are diagnosed with posttraumatic stress disorder (PTSD).  PE helps clients confront fears by gradually approaching memories, feelings, and situations associated with the trauma(s) the client experienced.

Trauma Focused Cognitive Behavioral Therapy

​Trauma Focused Cognitive Behavioral Therapy (TF-CBT) is an evidenced based therapy for children and teens (3-18) that have experienced trauma(s) and meet criteria for posttraumatic stress disorder (PTSD).  In TF-CBT a therapist and a parent/guardian help a child/teen address the impact of trauma on emotions, thoughts, and behavior, as well as improving parent's/guardian's distress, parenting skills, and child/parent interactions.